Twisted Tea Calorie Count: What You Need to Know

By Health Calculators | Published on September 1, 2024

If you’ve ever wondered about Twisted Tea calories, you’re not alone. It’s something a lot of us think about, especially when we’re trying to keep an eye on our intake but still enjoy a good drink.

What’s the Deal with Twisted Tea Calories?

Twisted Tea is a popular hard iced tea, but it does pack some calories. Each 12 oz can of Twisted Tea Original has about 220 calories. That’s almost the same as a regular soda!

Why Does It Matter?

Knowing the calorie count helps you make better choices. If you’re watching your weight or trying to balance your diet, these details are crucial.

Breaking Down the Calories

Let’s get into the nitty-gritty. Here’s what’s in a 12 oz can of Twisted Tea Original:

Calories: 220
Alcohol Content: 5%
Sugar Content: Around 24 grams

How Does It Compare?

You might be wondering how Twisted Tea stacks up against other drinks. Here’s a quick comparison:

Twisted Tea: 220 calories
Regular Beer: ~150 calories
Soda: ~150 calories
Wine: ~125 calories per glass

Making Healthier Choices

Want to enjoy Twisted Tea without the guilt? Here are some tips:

Moderation: Limit yourself to one can.
Light Versions: Try Twisted Tea Light, which has fewer calories.
Stay Active: Balance out your intake with physical activity.

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FAQs About Twisted Tea Calories

How many calories are in Twisted Tea Light?

Twisted Tea Light has about 115 calories per 12 oz can.

Does Twisted Tea have more calories than beer?

Yes, a regular Twisted Tea has more calories than most beers.

Are there any low-calorie hard teas?

Yes, brands like Truly and White Claw offer lower-calorie options.

Can I drink Twisted Tea if I’m on a diet?

In moderation, yes. Be mindful of the calorie count and balance it with your overall diet.

What’s the sugar content in Twisted Tea?

There are about 24 grams of sugar in a 12 oz can of Twisted Tea Original.

Final Thoughts on Twisted Tea Calories

Twisted Tea calories can add up quickly, but knowing the facts helps you make better choices. Whether you’re sipping on the Original or the Light version, enjoy it in moderation.

For more tips on balancing your favorite treats with a healthy lifestyle, check out our other articles on drink calories and healthy choices.

Image Credit: https://www.twistedtea.com/